Nectarine Grove
Featured ·
If you like indulgent, healthy, and all gluten-free food you’re going to want to check out Nectar...
Amazing Algae
Algaes are becoming more prevalent in foods and supplements for good reason!
Algae frankly has so...
Zucchini Bread
Gluten-free zucchini bread is delicious and is easy to whip up at home!
Both zucchini bread and b...
Macaroni Salad
The easiest and most delicious pasta salad dish for the summer is a simple macaroni salad!
All yo...
Rendezvous Modern Chinese
Want to eat Chinese food you can feel really good about? Rendezvous in Del Mar, CA, is like that....
Greek Salad
Lots of savory flavors converge in Greek salad!
This is a traditional Greek salad made with cucum...
Eggplant Parmesan
When you think of eggplant Parmesan you probably think of having to make a huge and complicated d...
Non-Animal Protein Sources
Plant proteins are key to a well-balanced diet. One big reason to reduce the animal products in y...
Meghan Markle's Chia Seed Pudding
Meghan Markle loves chia seed pudding for a dessert and she makes it every week. I love it too!
I...
Healthy Creations Cafe
Healthy Creations is a little hidden gem in Encinitas, CA! It’s the sister restaurant of Nectarin...
The Benefits of Raw Honey
Raw honey is a staple for a well-stocked pantry!
Have you tried it? Raw honey is seriously one of...
Making a Fruit and Cheese Board
One of my favorite things ever is a fruit and cheese board! If you’ve never tried one, you need t...
The Best Gluten-Free Oatmeal Raisin Cookies
These are my favorite cookies! I think you and even the non-gluten-free eaters in your life will ...
Amazing Vegan Chocolate Cake
My friend who’s an excellent baker and I created this AMAZING vegan chocolate cake recipe.
It’s s...
Overnight Oats Muesli
Looking for easy, healthy breakfast ideas? This oaty breakfast is soooooo yummy and quick to make...
Chunky Veggie Chili
I love this way of eating veggies! Vegetarian chili is a delicious, almost-decadent way of gettin...
Watermelon & Lemon Balm Salad
The freshness of watermelon in the summer is absolutely delicious! I have been eating so much of ...
Peach Panzanella
Panzanella showcases the beautiful bounty of summer ingredients!
Peaches, tomatoes, corn and basi...
The #1 Way to Lose Weight & Keep It Off
A new mantra for you!
This is one of the best tricks for losing weight and then keeping it off: r...
Sliced Peaches with Whipped Ricotta
Wow, this dessert is amazing!! When I made this the first time, I was surprised by how delicious ...
Shrimp Ceviche
One of my favorite things is ceviche! I’m kinda obsessed with fish—especially raw versions of sea...
Peach, Tomato, and Mozzarella Salad
When summer comes, what is better than a juicy peach?!
Grab them from the market, as well as the ...
Lemon Garlic Parsley Pasta Salad
I love pasta salad! It’s a wonderful way to get in healthy carbs, veggies and herbs.
There are ma...
Watermelon Mint Salad
Summertime means refreshing, juicy watermelon!
Who else loves watermelon as much as I do?! It’s o...
Making Pasta Salad
Pasta salad! YUMMY 🤤 It’s a wonderful way to eat your veggies and healthy carbs.
Pasta salads are...
Menchie's Frozen Yogurt
Menchie’s is a good treat! It’s a self-serve fro-yo place with locations across the U.S.
A lot of...
Strawberry, Fennel, and Goat Cheese Salad
Strawberries, like other berries, are bursting with antioxidants (which keep damaging free radica...
The Okinawan Diet: Is It Healthy?
Okinawans know how to eat for health and energy.
Have you heard of the people of Okinawa in Japan...
Raw Salad with Honey
Cruciferous veggies in an ideal world would be included in our diets at least 3 times per week.
T...
Quick Fruit Crisp
Here’s a delicious dessert you can whip up in no time and you may already have all the ingredient...
Golden Fruit Cobbler
I’m on a fruit cobbler kick lately! With all the glorious berries and peaches available right now...
Everbowl
If you like acai bowls, you’re going to like Everbowl! The central item on the menu is, of course...
Spring Pasta
A bowl full of healthy veggies and pasta is the kind of meal you can eat often! It’s full of good...
Holy Matcha
Holy Matcha, an iconicly Instagrammable cafe in San Diego, CA, does not disappoint!
The pink and ...
Yummy Cupcakes
Do you know about Yummy Cupcakes? I learned about them earlier this year when my sister decided t...
Gelato 101
Gelato 101 is one of my favorite new spots in Encinitas, CA!
It has multiple appeals. One is the ...
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